Candlelight Yin/Restorative
Thursday, October 29 at 8pm ยท Aum Studio For Wellness LLC, Atlanta
This class is designed to help you release tension, cultivate mindfulness, and restore balance in both your body and mind. Yin Yoga is a slow-paced practice that targets the connective tissues - such as ligaments, tendons, and fascia - to enhance flexibility and promote deep relaxation.
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