Sculpt

Name: Sculpt
Start: 2026-10-30T10:00:00.000Z
End: 2026-10-30T11:00:00.000Z
Location: Anchored Mind

Friday, October 30 at 6am · Anchored Mind, Atlanta

Strength training meets mindful movement. Sculpt combines yoga-inspired movement with functional strength training using dumbbells, resistance bands, bodyweight, and balance work. Best for muscular endurance, toning, calorie burn, and full-body conditioning. Open level, gently heated.

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