Put down the phone, turn off the TV. Go outside.

Unforced Rhythms Yoga Mini Retreat (Female Only)

Thursday, October 29 at 7pm ยท Anchored Mind, Atlanta

What you will find in this 2-hour mini retreat is Rest, Movement, and Prayer. Rest: Breath. Reflection. Guided meditation. Movement: Beginner and prenatal-friendly yoga. Prayer: Candlelight. Journaling. Silence. Open level, not heated. This is a faith based retreat. All levels welcome.

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