Unforced Rhythms Yoga Mini Retreat (Female Only)
Thursday, October 29 at 7pm ยท Anchored Mind, Atlanta
What you will find in this 2-hour mini retreat is Rest, Movement, and Prayer. Rest: Breath. Reflection. Guided meditation. Movement: Beginner and prenatal-friendly yoga. Prayer: Candlelight. Journaling. Silence. Open level, not heated. This is a faith based retreat. All levels welcome.