HOT Yoga

Name: HOT Yoga
Start: 2026-10-30T11:30:00.000Z
End: 2026-10-30T12:15:00.000Z
Location: Keep It Moving Yoga and Barre

Friday, October 30 at 7:30am · Keep It Moving Yoga and Barre, Atlanta

One hour session in a warm to hot room. Hydrate and avoid heavy meals prior to class. Spirited sequences orchestrate a physically vigorous hour requiring balance, strength and flexibility. Lineage is Hatha Vinyasa. Class concludes with shavasana.

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