Hatha Basics

Name: Hatha Basics
Start: 2026-10-31T14:30:00.000Z
End: 2026-10-31T15:30:00.000Z
Location: Unity Yoga Room

Saturday, October 31 at 9:30am · Unity Yoga Room, Nashville

This class is ideal for beginners, anyone returning to yoga, or those looking to slow down and build a strong foundation. You’ll explore classic yoga poses at a steady pace, focusing on alignment, breath, and body awareness.

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