Put down the phone, turn off the TV. Go outside.

Vinyasa Flow

Saturday, October 31 at 9am ยท The Pilates Loft, Old Metairie

All levels vinyasa flow class designed for every body, creating the space for you to take and give what you need for your practice. Each class will focus on breath, building an inner fire, flow, gaze, and core stabilization.

What else is on at The Pilates Loft · Everything on in New Orleans