Put down the phone, turn off the TV. Go outside.

Ashtanga Yoga

Saturday, October 31 at 8:30am ยท Balance Yoga Wellness, Mid-City

(Half Primary or Full Primary depending on time & the teacher) The primary series of Ashtanga yoga is a precise sequence of postures, linked together with vinyasa sequences. It is used as the daily yoga practice for yogis who practice Ashtanga yoga, the sequence of yoga was taught by Sri K.

What else is on at Balance Yoga Wellness · Everything on in New Orleans