Put down the phone, turn off the TV. Go outside.

Saturday Shred 1000

Saturday, October 31 at 7:30am ยท Trust Fitness Performance Training, Garden Hills

Saturday Shred 1000 is a high-intensity, cardio-driven workout designed to help you burn up to 1,000 calories in one powerful session. This class blends HIIT, conditioning, and nonstop movement to push your limits, boost endurance, and kick off your weekend strong.

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