Creative Vinyasa Flow

Name: Creative Vinyasa Flow
Start: 2026-10-25T19:00:00.000Z
End: 2026-10-25T20:15:00.000Z
Location: Balance Yoga Wellness

Sunday, October 25 at 2pm · Balance Yoga Wellness, Mid-City

Vinyasa means movement linked to breath. This class is all about moving and breathing fluidly through creative poses and flowy sequences. Come prepared for spinal waves, backbends, twists, and inversions. Props and modifications offered, and you’re always encouraged to take things at your own pace.

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