Put down the phone, turn off the TV. Go outside.

HYROX Signature Foundations 3

Monday, October 19 at 5:30pm ยท F45 Training Midtown Nashville, Nashville

This is your test of stamina, endurance, and mental toughness. Expect to face points in a Hyrox race that will challenge you both physically and mentally. This workout is designed to prepare you for those critical moments.

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