Move Better with/ Brodney

Name: Move Better with/ Brodney
Start: 2026-10-20T22:30:00.000Z
End: 2026-10-20T23:30:00.000Z
Location: E.F.F.E.C.T. Fitness

Tuesday, October 20 at 6:30pm · E.F.F.E.C.T. Fitness, Sylvan Hills

RE-INTRODUCING: MOVE BETTER w/ BRODNEY Improve mobility, enhance recovery, and keep your body performing at its best. This class focuses on intentional movement and deep stretching to help you move with ease and stay injury-free. Not yoga—but expect to relax, relate, and release.

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