core + stretch
Monday, October 26 at 7:45pm · onlYoga, Midtown
The first half of this class is focused on core strengthening while the second half focuses on a combination of stretching, some longer holds, and/or guided meditation.
Monday, October 26 at 7:45pm · onlYoga, Midtown
The first half of this class is focused on core strengthening while the second half focuses on a combination of stretching, some longer holds, and/or guided meditation.