Put down the phone, turn off the TV. Go outside.

intenSati

Wednesday, October 21 at 5:30pm ยท Forest Park, New York

In inten Sati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga). Class meets at Sgt. Schaefer Oval Lawn located at Myrtle Ave and Park Lane South.

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