Put down the phone, turn off the TV. Go outside.

Forest Fitness

Saturday, October 24 at 8:30am · Fort Tryon Park, New York

Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays! This fitness class incorporates climbing multiple staircases, stretches and strengthening exercises, notable tree identification, and forest bathing.

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