Put down the phone, turn off the TV. Go outside.

Caribbean Dance Fitness

Wednesday, October 21 at 6pm ยท NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, New York

Caribbean Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout! This class is taught to music with easy-to-follow steps that will surely get your heart pumping!

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