Put down the phone, turn off the TV. Go outside.

Strong and Steady Circuit Training

Monday, October 26 at 6pm ยท Brownsville Neighborhood Health Action Center, New York

Strong & Steady Circuit Training is a full-body workout designed for high-energy fun. This class focuses on the mind-body connection, combining steady, controlled movements with high-energy sequences to build strength. Come ready to move, breathe, and leave feeling energized.

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