Put down the phone, turn off the TV. Go outside.

Zumba

Monday, October 26 at 5:30pm ยท Our Lady of Grace Roman Catholic Church, Howard Beach

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

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