Put down the phone, turn off the TV. Go outside.

Bodyweight Circuit Training

Wednesday, October 28 at 5pm ยท Gertrude Ederle Recreation Center, New York

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class for you. Come engage in exercises that target all muscle groups and get your heart pumping!

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