Put down the phone, turn off the TV. Go outside.

Bodyweight Circuit Training

Tuesday, November 3 at 6:30pm ยท A.R.R.O.W. Field House, Astoria

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class for you. Come engage in exercises that target all muscle groups and get your heart pumping!

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