Put down the phone, turn off the TV. Go outside.

Dance Fitness

Saturday, November 21 at 10am ยท George Washington Carver High School for the Sciences, Springfield Gardens

Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout! This class is taught to music with easy-to-follow steps that will surely get your heart pumping!

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