Chair Yoga

Name: Chair Yoga
Start: 2026-11-09T23:30:00.000Z
End: 2026-11-10T00:30:00.000Z
Location: Bartow Community Center - Room 31

Monday, November 9 at 6:30pm · Bartow Community Center - Room 31, Co-op City

This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being.

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