Put down the phone, turn off the TV. Go outside.

Dance Fitness

Thursday, October 29 at 7pm ยท Nostrand Playground, East Flatbush

Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout! This class is taught to music with easy-to-follow steps that will surely get your heart pumping!

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