Strong For Life Circuit Training

Name: Strong For Life Circuit Training
Start: 2026-11-14T15:30:00.000Z
End: 2026-11-14T16:15:00.000Z
Location: BPL- Macon Library

Saturday, November 14 at 10:30am · BPL- Macon Library, Bedford-Stuyvesant

A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life. Class includes low-impact strength and endurance exercises, mobility training, functional fitness and balance work. Modifications will be provided for all levels of fitness.

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