Put down the phone, turn off the TV. Go outside.

Movement in New York

Nothing good is on. Go outside. 72 things on in New York this week.

Today3

Pickleball Beginner Class

Gantry Plaza State Park - Handball Courts (48th Ave. & 5th St.), New York

First class 4:00-4:45. Second class 4:45-5:30. The first class on Mondays will be for kids age 10 or older. Parental supervision required.

Dance Workout with New York Sports Club

Herald Square Plaza, New York

Join us for a summer of fitness and wellness at Broadway Plaza by Herald Square & enjoy FREE high-energy workouts that will make you sweat!

Ace FItness Bootcamp

Betsy Head Park, New York

Get ready to sweat and have fun at —your new favorite workout spot!

Tomorrow12

Zumba at Gotham Park

Gotham Park, New York

Get ready for Zumba at Gotham Park - a free class for all ages and abilities happening Tuesdays & Wednesdays at 5:30pm! Newcomers welcome!

Free Fitness Class at Flatbush Library

Brooklyn Public Library - Flatbush Branch, New York

Shape Up NYC for Bodyweight Circuit Training is free weekly community exercise class offering an energetic yet low impact workout.

New York Knicks Opening Night Watch Party

Industry City Bandshell in Courtyard 1/2, New York

Watch the Knicks raise their championship banner before taking on the 76ers! Full concert sound and a massive 15 foot screen, too!

Somatic Workout

Active Studios NYC, New York

This transformative practice combines movements to release stress blockages at the organ level through the joy of stretch, dance, and tone.

Swing Group Class

Bottega Bellantuono Ballroom Dance, New York

Come learn to dance at NYC's most beautiful ballroom studio!

Wednesday, Oct 212

commUNITY Run Club

Stashmaster Dispensary, New York

A growing Community of like minded individuals who enjoy a few High Miles with each other while learning about health and wellness.

Thursday, Oct 226

Caribbean Heat Cardio

Fit4Dance, New York

Caribbean Heat Cardio is a fun, dancehall class open to all levels.

10/22/26 Talitha Dance Manhattan Zumba

Pearl Studios, New York

Connect to your rhythm and release your stress in our Indoor Zumba class. Come through and let us give some of your energy back to you.

Friday, Oct 235

Fitness & Wellness Networking Mixer

The - MVMNT Fitness and Health Studio, New York

Join us as we bring together wellness, fitness, and entrepreneurial professionals for a night of networking, connecting and great vibes!

Saturday, Oct 246

Group Bodyweight Fitness Class

American Killer Bees NYC (now 5 Boro Fighthaus), New York

Group Bodyweight Fitness Class at American Killer Bees NYC (now 5 Boro Fighthaus) in New York, Saturday, October 24, 10:00am. Schedule and booking through the studio.

Everything on in New York