Lenox Creekside, Nashville

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Today2

8am

Heated Slow Flow

Soul Flow Yoga Studio, Lenox Creekside

A slower paced, heated vinyasa class giving you time to integrate intentional movements and utilize the power of your breath to build strength in mindful way. Expect to challenge y

9:30am

Heated Power

Soul Flow Yoga Studio, Lenox Creekside

Strengthen your body and calm your mind in this energetic and dynamic vinyasa practice focused on building strength and endurance through repetition, patience, and the power of you

Tomorrow2

5:15am

GetFit "Upper-Body"

Get Fit X, Lenox Creekside · $25

All group sessions have 3 parts. Pump (Warm-up) Focus (Primary body part that will be worked) Burn (Abs, Abs and more abs) Focus of this session is engaging everything that is uppe

12pm

GetFit "Upper-Body"

Get Fit X, Lenox Creekside · $25

All group sessions have 3 parts. Pump (Warm-up) Focus (Primary body part that will be worked) Burn (Abs, Abs and more abs) Focus of this session is engaging everything that is uppe

Everything on in Nashville