Put down the phone, turn off the TV. Go outside.

Movement in New Orleans

Nothing good is on. Go outside. 4,280 things on in New Orleans this week.

Today3

Tomorrow31

Open Gym

Zone Fit NOLA, Lakeview

During the open gym you can choose a workout from the white boards or you can do your own.

Open Gym

Zone Fit NOLA, Lakeview

During the open gym you can choose a workout from the white boards or you can do your own.

IT GIRL

Lovell Up Pilates, Marrero · $30

A full-body reformer class with a little extra attitude. Expect classic Pilates inspired movement mixed with dumbbell strength work to sculpt your arms, fire up your core, and chal

Girl Power (3400 Monticello St)

Girl Crush Fitness, Metairie · $20

Girl Power is a class is tailored to educate, train, and progress you safely through some foundational strength movements. You will have hands on experience with barbells and weigh

Power Flow *All Levels (90)

Free To Be Power Yoga, CBD · $28

Fuel your inner fire in Free To Be's signature heated power vinyasa (flow) class. In this invigorating class you will experience the dynamic, sweaty, and powerful practice rooted i

IT GIRL

Lovell Up Pilates, Marrero · $30

A full-body reformer class with a little extra attitude. Expect classic Pilates inspired movement mixed with dumbbell strength work to sculpt your arms, fire up your core, and chal

Reformer Pilates

STUDIO47 PILATES, Gretna · $35

a dynamic, full-body workout that uses spring resistance to build core strength, improve posture, and enhance flexibility with precision and control. Great for all levels

Pulse + Tone (HEATED)

Spyre Center, Lower Garden District · $26

PILATES FUSION - ALL LEVELS Spyre Signature Class Pilates meets heat meets music! Pulse + Tone will take you through a full body sweaty strengthening session to the beat of the mus

CrossFit

X7 CrossFit, Lower Garden District · $25

X7 CrossFit is a woman-owned CrossFit gym in New Orleans specializing in small group training, personal training, and nutrition coaching for adults

Hour Blast

Hour Blast, Carrollton · $30

An hour long class that combines cardio and strength/resistance training using treadmills and a variety of equipment on the floor. Your full body workout in 1 hour!

Swan Align

Swan River Yoga, Mid-City · $25

Swan Align at Swan River Yoga in Mid-City, Sunday, October 18, 8:30am. Admission $25. Schedule and booking through the studio.

PILATES Reformer: Beginner

Romney Pilates Center, Uptown · $33

Beginner Pilates Reformer is required for all clients without prior Pilates Reformer experience. This class focuses on Pilates basics while still challenging clients through work o

RE-FORM

Sculpt, Mid-City · $35

(Prior experience and/or instructor permission required to enter group equipment classes). Re-Shape, Re-Align and Re-Form your body! In this 55 minute class you will work against s

HyCrush (Trenton St)

Girl Crush Fitness, Metairie · $20

Hy Crush! Strong. Fast. Unstoppable. A high-energy class that blends endurance, strength, and conditioning into one powerful hybrid hour. Build muscle, boost stamina, and push your

Mkatz

F45 Training Garden District, Uptown · $25

Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound l

Yoga Social Club

The Barnett, CBD

A low-impact, strength-focused mat Pilates class. Golda’s sessions are structured and intentional, with an emphasis on stability, control, and alignment. This class is ideal for gu

WOD

CrossFit NOLA Downtown, Warehouse District · $25

WOD at CrossFit NOLA Downtown in Warehouse District, Sunday, October 18, 9:00am. Admission $25. Schedule and booking through the studio.

Sunday Sound Bath

Spyre Center, Lower Garden District · $18

ALL LEVELS A full sound healing immersive experience using sacred tools gathered from indigenous traditions. Your guide will guide you through the depths of your inner cosmos throu

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